What is Lemon Grass and how does it help with treating Gout

Lemongrass is an herb that belongs to the grass family of Poaceae. Lemongrass is also known by Cymbopogon; it is a genus of about 55 species of grasses.

Lemongrass grows in dense clumps that can grow six feet in height and four feet in width. It is native to warm and tropical regions, such as India, Southeast Asia and Oceania. It is used as a medicinal herb in India

Lemongrass essential oil is a source of essential vitamins such as vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. It also provides essential minerals such as magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron.

Lemongrass oil benefits also include its ability to help relieve muscle aches, cramps and spasms.  It may also help to improve circulation.

Research has shown that lemon grass oil has powerful anti-inflammatory abilities when used both internally and externally.

It has the quality of cutting down uric acid, hence is suggestive in the treatment of Gout.

In traditional medicines, lemongrass has been used as a remedy for reducing pain and inflammation. It is also known to have strong antioxidant properties as well as anti-inflammatory properties.
As a result, lemongrass essential oil also has strong anti-gout effects and this has been proved by researchers with the help of a few studies.

This essential oil also helps in promoting good blood circulation and in breaking down the uric acid crystals.
Use of lemongrass essential oil effectively reduces the pain as well as inflammation that is caused, giving you great relief from gout.
All in all, lemongrass is a great choice when it comes to getting relief from gout.

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Sources:
https://draxe.com/essential-oils/lemongrass-essential-oil/
https://www.kashmirica.com/blog/essential-oils-for-gout/